Archive • Recipe cards • 2026–
Practising
The Cookbook
A living cookbook built from real life: mastered meals, meals in rotation, and monthly cook‑offs.
Wellbeing systems built through food, movement, and habit.
A living cookbook built from real life: mastered meals, meals in rotation, and monthly cook‑offs.
A modular fitness planning system using four variables to reduce decision fatigue and build routines.